Exercise - Crucial for my Stability

Benefits of Bipolar - Honest Check In/ Hypomania?/ Another Break...

A Sincere Apology Video & Follow Up

First Video!

Benefit of Bipolar: Good Reason to Take a Break

New Year, Still Bipolar, Same Routine

Therapy - Why it Works and When it Doesn't

Benefit of Bipolar - Crying

What my Major Depressive Mood Swing Feels Like

Welcome to Benefits of Bipolar