Search This Blog
After 15+ years of blackouts, gambling, and suicidal thoughts, I was diagnosed with Bipolar 2 Disorder, Generalized Anxiety, and cPTSD. This allows me to share about finding resilience and stability through skills, self-care, self-control, community and determination. To contact me for a conference/keynote, podcast, or article, please email l.formella@gmail.com.
Posts
Showing posts with the label Diagnosis
Lived experience on improved management of major depressive, schizoaffec...
- Get link
- X
- Other Apps
Benefits of Bipolar - Episode - Kit on Schizoaffective disorder, psychosis and more!
- Get link
- X
- Other Apps
What is a Mixed Episode? It's Complicated.
- Get link
- X
- Other Apps
Battling Hypomania - My Warning Signs and Mitigation Tactics (IG Post)
- Get link
- X
- Other Apps
Revealing my Bipolar Diagnosis - The Consequences and Amazing Benefits
- Get link
- X
- Other Apps
11 Ways I Found (Some Semblance of) Stability Living with Bipolar
- Get link
- X
- Other Apps