Vulnerability & Bipolar Recovery

 


I didn't realize it, but a friend pointed out how vulnerable I've had to be in order to get help, and in a way, re-enter society post-diagnosis with bipolar.  I had to be vulnerable just to get a diagnosis! This video goes through the definition of vulnerability (you know my love for words), how I have had to and chosen to be vulnerable in my odyssey with stability and the benefits (I had to...) I've derived from being vulnerable!

As always, thank you so much for watching! Please like, subscribe and follow me on Instagram @benefits_of_bipolar for a lot more bipolar and mental illness related content!!

Lee Formella

@benefits_of_bipolar 

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