Benefits of Bipolar

After 15+ years of blackouts, gambling, and suicidal thoughts, I was diagnosed with Bipolar 2 Disorder, Generalized Anxiety, and cPTSD. This allows me to share about finding resilience and stability through skills, self-care, self-control, community and determination. To contact me for a conference/keynote, podcast, or article, please email l.formella@gmail.com.